personal training & nutrition programs
Reclaim your fitness with Coach Shay’s In-Person training programs
Avoid a busy gym and come visit a Beastment Home Gym for 1:1 personal training session
with a certified personal trainer! Every workout is personalized for your fitness goals!
- All-In-One Approach – Fitness, nutrition, and accountability combined for a holistic health solution.
- Integrated Nutrition – Pair workouts with data-driven meal plans that complement your goals.
- Personalized Meal Plans – Receive meal plans tailored to your dietary preferences, fitness goals, and nutritional needs.
Customized Nutrition Plans
Balanced Macros
Meals with the perfect protein, carbs, and fats tailored for you
Personalized Plans
Every meal crafted based on your goals and preferences.
Balanced Macros
Nutritious, high-quality ingredients for optimal energy.
Healthy Recipes
Delicious, easy-to-follow recipes that make healthy eating simple and enjoyable
MY OFFERINGS
PRIVATE HOME GYM SEssions + customized meal planning + personal training in one complete package
$80 / WEEK
One-on-one training in a private, fully equipped home gym.
- 1 private session per week + free weekly customized nutrition meal prep plans
- Private, safe, and comfortable environment
- Personalized attention from your trainer
- Flexible schedule to match your lifestyle
- All equipment provided effective workouts.
$120 / WEEK
Personalized meal plans and recipes tailored to your goals and lifestyle.
- 2 private sessions per week + free weekly customized nutrition meal prep plans
- Meal plans designed to fuel workouts
- Easy-to-follow recipes for everyday use
- Supports weight loss and overall wellness
- Flexible and adaptable to your preferences
$150 / WEEK
One-on-one sessions tailored to your goals and fitness level.
- 3 private sessions per week + free weekly customized nutrition meal prep plans
- Personalized workouts for maximum results
- Focus on safety and proper technique
- Flexible timing to suit your schedule
- Continuous guidance and motivation
EXPERTISE & CREDENTIALS
Professional Certifications
Advanced Physique Transformation Master Trainer Level 1
WHAT OUR CLIENT SAYS
CONTACT US
Please tell us how we can reach you. You will be contacted within
24-hours of your inquiry.
Our Address
Call Us
(510) 828-5508
Mail Us
Twinflamesvitality@Gmail.Com
Our Address
Happy Valley, OR 97086
